Help Someone Get Treatment for Gambling Addiction
Help Someone Get Treatment for Gambling Addiction
Help Someone Get Treatment for Gambling Addiction
If your family member or friend is struggling with gambling, you don’t have to navigate it alone. Birches Health offers expert treatment with licensed gambling addiction specialists — 100% online, covered by insurance, and available in all 50 states. Make a confidential referral in minutes.
If your family member or friend is struggling with gambling, you don’t have to navigate it alone. Birches Health offers expert treatment with licensed gambling addiction specialists — 100% online, covered by insurance, and available in all 50 states. Make a confidential referral in minutes.
Help a family member or friend get the care they need.
Help a family member or friend get the care they need.
If a loved one’s gambling is impacting your own mental health, we offer support for you too.
If a loved one’s gambling is impacting your own mental health, we offer support for you too.




Birches Health: Supporting your family, friends and you
Watching someone you love struggle with gambling is difficult, especially when the signs often remain hidden until reaching a crisis moment. Although you want to do everything you can to help, the truth is you don't need to fix it yourself.
Birches Health has the largest team of licensed gambling addiction treatment specialists in the United States, offering virtual treatment in all 50 states. We are in-network with most major insurance plans, aiming to ensure that care costs are not a barrier to specialized support. Making a referral takes just a few minutes and is completely confidential. It doesn't commit your loved one to anything except an open door: access to licensed therapists to support them and their needs.
If you're wondering how to get someone help for gambling addiction, this is it. One short form, one caring first step. No pressure, no waiting rooms, no navigating care alone.

Birches Health: Supporting your family, friends and you
Watching someone you love struggle with gambling is difficult, especially when the signs often remain hidden until reaching a crisis moment. Although you want to do everything you can to help, the truth is you don't need to fix it yourself.
Birches Health has the largest team of licensed gambling addiction treatment specialists in the United States, offering virtual treatment in all 50 states. We are in-network with most major insurance plans, aiming to ensure that care costs are not a barrier to specialized support. Making a referral takes just a few minutes and is completely confidential. It doesn't commit your loved one to anything except an open door: access to licensed therapists to support them and their needs.
If you're wondering how to get someone help for gambling addiction, this is it. One short form, one caring first step. No pressure, no waiting rooms, no navigating care alone.

How to refer someone to Birches
(3 simple steps)
Step 1
Submit a confidential referral form
Fill out our secure, HIPAA-compliant form with basic information about your loved one. It takes just a few minutes, and everything you share stays private.
Step 2
We Reach Out Quickly and Discreetly
A member of our team contacts your family member or friend directly, with care and discretion, to introduce Birches Health and answer any questions. They are not told who referred them, so your referral stays confidential unless you personally disclose it to the individual.
Step 3
They're matched with a therapist and enter Care
Your loved one completes a clinical evaluation with a licensed Gambling Disorder specialist, as the treatment program officially begins.
How to refer someone to Birches
(3 simple steps)
Step 1
Submit a confidential referral form
Fill out our secure, HIPAA-compliant form with basic information about your loved one. It takes just a few minutes, and everything you share stays private.
Step 2
We Reach Out Quickly and Discreetly
A member of our team contacts your family member or friend directly, with care and discretion, to introduce Birches Health and answer any questions. They are not told who referred them, so your referral stays confidential unless you personally disclose it to the individual.
Step 3
They're matched with a therapist and enter Care
Your loved one completes a clinical evaluation with a licensed Gambling Disorder specialist, as the treatment program officially begins.

"One of the hardest parts of loving someone with a gambling problem is not knowing how to help. But you don't need to have all the answers. Specialized support is often the first step toward real change."
Dr. Cynthia Grant
Vice President of Clinical - Birches Health

"One of the hardest parts of loving someone with a gambling problem is not knowing how to help. But you don't need to have all the answers. Specialized support is often the first step toward real change."
Dr. Cynthia Grant
Vice President of Clinical - Birches Health

"One of the hardest parts of loving someone with a gambling problem is not knowing how to help. But you don't need to have all the answers. Specialized support is often the first step toward real change."
Dr. Cynthia Grant
Vice President of Clinical - Birches Health
Why Choose Birches Health for Online Gambling Treatment?
Most therapists are not specially trained in gambling treatment. At Birches Health, gambling treatment is what we do. Our counselors have specialized training in gambling-related behaviors, triggers and stress, so they can provide the proper support for your personal situation.
Complete a confidential referral in minutes.
Our team handles the rest.
IPGGC-certified Therapists
Birches Health therapists complete specialized training in gambling treatment and work toward earning the gold-standard ICGC certification through the IPGGC.
Proven Results
Evidence-based care program designed specifically for effective gambling disorder recovery.
APPOINTMENT Availability
The country's largest provider base means more likely matching with a therapist quickly. No long waitlists.
Insurance-Covered Care
Verifying insurance benefits upfront helps ensure cost will not be a barrier or surprise. Also, state funding for gambling addiction care may be available in certain locations for qualified residents.
Peer Support
Direct access to IPGGC-certified peer support specialists who have lived experience with recovery from problem gambling.
Why Choose Birches Health for Online Gambling Treatment?
Most therapists are not specially trained in gambling treatment. At Birches Health, gambling treatment is what we do. Our counselors have specialized training in gambling-related behaviors, triggers and stress, so they can provide the proper support for your personal situation.
Complete a confidential referral in minutes.
Our team handles the rest.
IPGGC-certified Therapists
Birches Health therapists complete specialized training in gambling treatment and work toward earning the gold-standard ICGC certification through the IPGGC.
Proven Results
Evidence-based care program designed specifically for effective gambling disorder recovery.
APPOINTMENT Availability
The country's largest provider base means more likely matching with a therapist quickly. No long waitlists.
Insurance-Covered Care
Verifying insurance benefits upfront helps ensure cost will not be a barrier or surprise. Also, state funding for gambling addiction care may be available in certain locations for qualified residents.
Peer Support
Direct access to IPGGC-certified peer support specialists who have lived experience with recovery from problem gambling.
Why Choose Birches Health for Online Gambling Treatment?
Most therapists are not specially trained in gambling treatment. At Birches Health, gambling treatment is what we do. Our counselors have specialized training in gambling-related behaviors, triggers and stress, so they can provide the proper support for your personal situation.
Complete a confidential referral in minutes.
Our team handles the rest.
IPGGC-certified Therapists
Birches Health therapists complete specialized training in gambling treatment and work toward earning the gold-standard ICGC certification through the IPGGC.
Proven Results
Evidence-based care program designed specifically for effective gambling disorder recovery.
APPOINTMENT Availability
The country's largest provider base means more likely matching with a therapist quickly. No long waitlists.
Insurance-Covered Care
Verifying insurance benefits upfront helps ensure cost will not be a barrier or surprise. Also, state funding for gambling addiction care may be available in certain locations for qualified residents.
Peer Support
Direct access to IPGGC-certified peer support specialists who have lived experience with recovery from problem gambling.
Worried about a specific person?
What to do if your husband, wife or partner has a gambling problem
Gambling addiction often shows up with secrecy: hidden accounts, unexplained withdrawals, or vague answers about money.
If you're noticing these patterns in your spouse or partner, you don't have to untangle the finances or the relationship questions alone right now.
Understanding the signs can help you figure out your next step, whether that's a conversation, a boundary, or professional support.

Talking with your son or daughter about a gambling problem
Sports betting apps and online gambling have made it easier than ever for gambling problems to develop quietly, especially among younger individuals who have not yet fully developed the part of the brain responsible for risk assessment and decision-making skills. If your child seems more secretive about money, spends long stretches on their phone, cares a lot more about the results of sporting events, or brushes off questions about their finances, it may mean there is a problem.
A calm, non-judgmental conversation is often the best first step, and knowing what to say can make it easier.

Helping a friend who may have a gambling addiction
It can be hard to know how to bring up gambling with a friend without sounding accusatory.
Small changes, like frequent money troubles, cancelled plans, or deeper mood shifts tied to wins and losses, are worth paying attention to.
The goal isn't to confront them, it's to open the door so they know support is available if and when they're ready.

Guidance for concerns about a parent’s gambling
Watching a parent struggle with gambling can lead to a difficult role reversal, especially when finances and power dynamics are involved. You may be noticing missed payments, unusual borrowing, or defensiveness around money that wasn't there before.
It's possible to protect both your parent's dignity and your family's financial wellbeing while still getting them the help they need.

Worried about a specific person?
What to do if your husband, wife or partner has a gambling problem
Gambling addiction often shows up with secrecy: hidden accounts, unexplained withdrawals, or vague answers about money.
If you're noticing these patterns in your spouse or partner, you don't have to untangle the finances or the relationship questions alone right now.
Understanding the signs can help you figure out your next step, whether that's a conversation, a boundary, or professional support.

Talking with your son or daughter about a gambling problem
Sports betting apps and online gambling have made it easier than ever for gambling problems to develop quietly, especially among younger individuals who have not yet fully developed the part of the brain responsible for risk assessment and decision-making skills. If your child seems more secretive about money, spends long stretches on their phone, cares a lot more about the results of sporting events, or brushes off questions about their finances, it may mean there is a problem.
A calm, non-judgmental conversation is often the best first step, and knowing what to say can make it easier.

Helping a friend who may have a gambling addiction
It can be hard to know how to bring up gambling with a friend without sounding accusatory.
Small changes, like frequent money troubles, cancelled plans, or deeper mood shifts tied to wins and losses, are worth paying attention to.
The goal isn't to confront them, it's to open the door so they know support is available if and when they're ready.

Guidance for concerns about a parent’s gambling
Watching a parent struggle with gambling can lead to a difficult role reversal, especially when finances and power dynamics are involved. You may be noticing missed payments, unusual borrowing, or defensiveness around money that wasn't there before.
It's possible to protect both your parent's dignity and your family's financial wellbeing while still getting them the help they need.

Worried about a specific person?
What to do if your husband, wife or partner has a gambling problem
Gambling addiction often shows up with secrecy: hidden accounts, unexplained withdrawals, or vague answers about money.
If you're noticing these patterns in your spouse or partner, you don't have to untangle the finances or the relationship questions alone right now.
Understanding the signs can help you figure out your next step, whether that's a conversation, a boundary, or professional support.

Talking with your son or daughter about a gambling problem
Sports betting apps and online gambling have made it easier than ever for gambling problems to develop quietly, especially among younger individuals who have not yet fully developed the part of the brain responsible for risk assessment and decision-making skills. If your child seems more secretive about money, spends long stretches on their phone, cares a lot more about the results of sporting events, or brushes off questions about their finances, it may mean there is a problem.
A calm, non-judgmental conversation is often the best first step, and knowing what to say can make it easier.

Helping a friend who may have a gambling addiction
It can be hard to know how to bring up gambling with a friend without sounding accusatory.
Small changes, like frequent money troubles, cancelled plans, or deeper mood shifts tied to wins and losses, are worth paying attention to.
The goal isn't to confront them, it's to open the door so they know support is available if and when they're ready.

Guidance for concerns about a parent’s gambling
Watching a parent struggle with gambling can lead to a difficult role reversal, especially when finances and power dynamics are involved. You may be noticing missed payments, unusual borrowing, or defensiveness around money that wasn't there before.
It's possible to protect both your parent's dignity and your family's financial wellbeing while still getting them the help they need.

What treatment looks like at Birches Health
Birches Health provides 100% virtual treatment with IPGGC-certified licensed therapists trained specifically in gambling addiction, available in all 50 states.
Care is evidence-based and built around measurable progress, so your loved one and their care team can track real improvement.
Getting effective help doesn't require travel, time off work, or rearranging a busy schedule. It fits into daily life instead of interrupting it.
85%
of clients saw improved gambling disorder symptoms after nine sessions
96%
of clients report an increased quality of life
94%
of clients rate our services 5/5 stars
What treatment looks like at Birches Health
Birches Health provides 100% virtual treatment with IPGGC-certified licensed therapists trained specifically in gambling addiction, available in all 50 states.
Care is evidence-based and built around measurable progress, so your loved one and their care team can track real improvement.
Getting effective help doesn't require travel, time off work, or rearranging a busy schedule. It fits into daily life instead of interrupting it.
85%
of clients saw improved gambling disorder symptoms after nine sessions
96%
of clients report an increased quality of life
94%
of clients rate our services 5/5 stars
What treatment looks like at Birches Health
Birches Health provides 100% virtual treatment with IPGGC-certified licensed therapists trained specifically in gambling addiction, available in all 50 states.
Care is evidence-based and built around measurable progress, so your loved one and their care team can track real improvement.
Getting effective help doesn't require travel, time off work, or rearranging a busy schedule. It fits into daily life instead of interrupting it.
85%
of clients saw improved gambling disorder symptoms after nine sessions
96%
of clients report an increased quality of life
94%
of clients rate our services 5/5 stars
Cost, insurance And $0 copay eligibility
Many families worry about the cost of treatment before anything else, especially when finances are already unstable or limited because of gambling. We understand this well, and the reality is that cost is very rarely a barrier for the majority of our clients.
Birches Health works with most insurance plans, and some clients even pay $0 out-of-pocket depending on their coverage. In fact, on average, 94% pay less than $25 per session. Additionally, eligible residents may qualify for state-funded treatment in certain locations. We will provide a transparent view of all expected costs beforehand.

Cost, insurance And $0 copay eligibility
Many families worry about the cost of treatment before anything else, especially when finances are already unstable or limited because of gambling. We understand this well, and the reality is that cost is very rarely a barrier for the majority of our clients.
Birches Health works with most insurance plans, and some clients even pay $0 out-of-pocket depending on their coverage. In fact, on average, 94% pay less than $25 per session. Additionally, eligible residents may qualify for state-funded treatment in certain locations. We will provide a transparent view of all expected costs beforehand.

Reclaim Your Life After Gambling Disorder
Birches Health has helped thousands of people across the country break the cycle of compulsive gambling and move forward in life with confidence. You’re not in this alone.
“
My therapist seems to be very in tune with what I’m going through and is able to relate to many of the issues that I’m dealing with.
Ryan J.
“
Started therapy with Birches recently - Wow, so eye opening & helpful. Highly recommend it. My counselor is amazing. Insurance covers majority of each visit.
Carla R.
“
5 stars... [but] it would be a 10. My counselor has been a life changer for me
José Q.
See what else Birches Health clients have to say:
Reclaim Your Life After Gambling Disorder
Birches Health has helped thousands of people across the country break the cycle of compulsive gambling and move forward in life with confidence. You’re not in this alone.
“
My therapist seems to be very in tune with what I’m going through and is able to relate to many of the issues that I’m dealing with.
Ryan J.
“
Started therapy with Birches recently - Wow, so eye opening & helpful. Highly recommend it. My counselor is amazing. Insurance covers majority of each visit.
Carla R.
“
5 stars... [but] it would be a 10. My counselor has been a life changer for me
José Q.
See what else Birches Health clients have to say:
Reclaim Your Life After Gambling Disorder
Birches Health has helped thousands of people across the country break the cycle of compulsive gambling and move forward in life with confidence. You’re not in this alone.
“
My therapist seems to be very in tune with what I’m going through and is able to relate to many of the issues that I’m dealing with.
Ryan J.
“
Started therapy with Birches recently - Wow, so eye opening & helpful. Highly recommend it. My counselor is amazing. Insurance covers majority of each visit.
Carla R.
“
5 stars... [but] it would be a 10. My counselor has been a life changer for me
José Q.
See what else Birches Health clients have to say:
How to Talk with Your Loved One About Getting Help
Starting the conversation is hard — not because you don't care, but because you do. It's natural to worry about damaging the relationship or overstepping a boundary that isn't yours to cross. It can help to imagine yourself in their shoes: how would you want to be approached? Choose a calm moment, lead with concern instead of blame, and keep it simple: "I've noticed some changes and I'm worried about you" works better than confronting them with evidence or ultimatums. You can be direct while still wording things so they feel respected, not cornered.
There's real hope here, and more ways to help than most people realize. Recovery comes easier when your loved one doesn't feel like they have to defend themselves. If a single conversation isn't enough, especially with denial or serious harm already done, a structured intervention guided by a professional can help. There's no one right way to do this, and it's okay if it takes more than one try.
Support for Family Members Impacted by a Loved One’s Gambling
Loving someone with a gambling addiction takes a toll of its own, whether that shows up as financial stress, broken trust, constant worry, or exhaustion from carrying it alone. You don't have to just support your loved one through this. You're allowed to get support too, and doing so often makes the whole family's recovery stronger.
Birches Health offers family and couples therapy to help repair trust, improve communication, and navigate the practical fallout gambling can leave behind. Outside of Birches, groups like Gam-Anon offer free peer support specifically for the loved ones of someone with a gambling problem, which many people find helpful alongside professional therapy.
How to Talk with Your Loved One About Getting Help
Starting the conversation is hard — not because you don't care, but because you do. It's natural to worry about damaging the relationship or overstepping a boundary that isn't yours to cross. It can help to imagine yourself in their shoes: how would you want to be approached? Choose a calm moment, lead with concern instead of blame, and keep it simple: "I've noticed some changes and I'm worried about you" works better than confronting them with evidence or ultimatums. You can be direct while still wording things so they feel respected, not cornered.
There's real hope here, and more ways to help than most people realize. Recovery comes easier when your loved one doesn't feel like they have to defend themselves. If a single conversation isn't enough, especially with denial or serious harm already done, a structured intervention guided by a professional can help. There's no one right way to do this, and it's okay if it takes more than one try.
Support for Family Members Impacted by a Loved One’s Gambling
Loving someone with a gambling addiction takes a toll of its own, whether that shows up as financial stress, broken trust, constant worry, or exhaustion from carrying it alone. You don't have to just support your loved one through this. You're allowed to get support too, and doing so often makes the whole family's recovery stronger.
Birches Health offers family and couples therapy to help repair trust, improve communication, and navigate the practical fallout gambling can leave behind. Outside of Birches, groups like Gam-Anon offer free peer support specifically for the loved ones of someone with a gambling problem, which many people find helpful alongside professional therapy.
How to Talk with Your Loved One About Getting Help
Starting the conversation is hard — not because you don't care, but because you do. It's natural to worry about damaging the relationship or overstepping a boundary that isn't yours to cross. It can help to imagine yourself in their shoes: how would you want to be approached? Choose a calm moment, lead with concern instead of blame, and keep it simple: "I've noticed some changes and I'm worried about you" works better than confronting them with evidence or ultimatums. You can be direct while still wording things so they feel respected, not cornered.
There's real hope here, and more ways to help than most people realize. Recovery comes easier when your loved one doesn't feel like they have to defend themselves. If a single conversation isn't enough, especially with denial or serious harm already done, a structured intervention guided by a professional can help. There's no one right way to do this, and it's okay if it takes more than one try.
Support for Family Members Impacted by a Loved One’s Gambling
Loving someone with a gambling addiction takes a toll of its own, whether that shows up as financial stress, broken trust, constant worry, or exhaustion from carrying it alone. You don't have to just support your loved one through this. You're allowed to get support too, and doing so often makes the whole family's recovery stronger.
Birches Health offers family and couples therapy to help repair trust, improve communication, and navigate the practical fallout gambling can leave behind. Outside of Birches, groups like Gam-Anon offer free peer support specifically for the loved ones of someone with a gambling problem, which many people find helpful alongside professional therapy.
Frequently Asked Questions
How do I get someone help who doesn’t think they have a problem?
Denial is common with gambling addiction, since there's rarely visible physical evidence the way there is with substance use. Start by sharing specific observations, like changes in mood, money, or time, rather than labeling it an "addiction," which can trigger defensiveness. If they're not ready to accept help, you can still make a confidential referral to Birches Health, and our team will reach out directly when the time is right.
Is the referral confidential?
Yes. Your referral information is kept private and secure. Your loved one is contacted discreetly by our care team, and they're never told who referred them unless you choose to share that yourself.
What if my loved one refuses treatment?
It's common for someone to refuse help at first, especially early on. You can't force treatment, but you can keep the door open, continue offering support without ultimatums, and consider a structured intervention if things escalate. Making a referral now means our team can reach out when your loved one is ready, even if that's not today.
Can I refer my husband/wife/son/partner specifically?
Yes. You can refer any loved one, including a spouse, partner, adult child, parent, sibling, or close friend, regardless of your relationship to them. The referral process is the same either way, and our care team tailors outreach based on the relationship and situation you describe.
Does insurance cover gambling addiction therapy, and what will it cost?
Birches Health works with most insurance plans, and many clients pay $0 to $25 per session depending on coverage. Some people may also qualify for state-funded treatment at no cost. You can check your loved one's coverage in a couple of minutes without committing to anything.
Is gambling addiction genetic/does it run in families?
Yes, gambling disorder has a significant genetic component. The largest twin study on gambling disorder found that genetics account for about 60% of the risk, according to research published in Psychological Medicine. The rest is shaped by environment, stress, and life experience. Having a parent or close relative with a gambling addiction can raise someone's risk, but it doesn't mean gambling problems are inevitable.
You don't need to navigate these challenges alone. Help your family member or friend connect with expert support today.
Frequently Asked Questions
How do I get someone help who doesn’t think they have a problem?
Denial is common with gambling addiction, since there's rarely visible physical evidence the way there is with substance use. Start by sharing specific observations, like changes in mood, money, or time, rather than labeling it an "addiction," which can trigger defensiveness. If they're not ready to accept help, you can still make a confidential referral to Birches Health, and our team will reach out directly when the time is right.
Is the referral confidential?
Yes. Your referral information is kept private and secure. Your loved one is contacted discreetly by our care team, and they're never told who referred them unless you choose to share that yourself.
What if my loved one refuses treatment?
It's common for someone to refuse help at first, especially early on. You can't force treatment, but you can keep the door open, continue offering support without ultimatums, and consider a structured intervention if things escalate. Making a referral now means our team can reach out when your loved one is ready, even if that's not today.
Can I refer my husband/wife/son/partner specifically?
Yes. You can refer any loved one, including a spouse, partner, adult child, parent, sibling, or close friend, regardless of your relationship to them. The referral process is the same either way, and our care team tailors outreach based on the relationship and situation you describe.
Does insurance cover gambling addiction therapy, and what will it cost?
Birches Health works with most insurance plans, and many clients pay $0 to $25 per session depending on coverage. Some people may also qualify for state-funded treatment at no cost. You can check your loved one's coverage in a couple of minutes without committing to anything.
Is gambling addiction genetic/does it run in families?
Yes, gambling disorder has a significant genetic component. The largest twin study on gambling disorder found that genetics account for about 60% of the risk, according to research published in Psychological Medicine. The rest is shaped by environment, stress, and life experience. Having a parent or close relative with a gambling addiction can raise someone's risk, but it doesn't mean gambling problems are inevitable.
You don't need to navigate these challenges alone. Help your family member or friend connect with expert support today.
Frequently Asked Questions
How do I get someone help who doesn’t think they have a problem?
Denial is common with gambling addiction, since there's rarely visible physical evidence the way there is with substance use. Start by sharing specific observations, like changes in mood, money, or time, rather than labeling it an "addiction," which can trigger defensiveness. If they're not ready to accept help, you can still make a confidential referral to Birches Health, and our team will reach out directly when the time is right.
Is the referral confidential?
Yes. Your referral information is kept private and secure. Your loved one is contacted discreetly by our care team, and they're never told who referred them unless you choose to share that yourself.
What if my loved one refuses treatment?
It's common for someone to refuse help at first, especially early on. You can't force treatment, but you can keep the door open, continue offering support without ultimatums, and consider a structured intervention if things escalate. Making a referral now means our team can reach out when your loved one is ready, even if that's not today.
Can I refer my husband/wife/son/partner specifically?
Yes. You can refer any loved one, including a spouse, partner, adult child, parent, sibling, or close friend, regardless of your relationship to them. The referral process is the same either way, and our care team tailors outreach based on the relationship and situation you describe.
Does insurance cover gambling addiction therapy, and what will it cost?
Birches Health works with most insurance plans, and many clients pay $0 to $25 per session depending on coverage. Some people may also qualify for state-funded treatment at no cost. You can check your loved one's coverage in a couple of minutes without committing to anything.
Is gambling addiction genetic/does it run in families?
Yes, gambling disorder has a significant genetic component. The largest twin study on gambling disorder found that genetics account for about 60% of the risk, according to research published in Psychological Medicine. The rest is shaped by environment, stress, and life experience. Having a parent or close relative with a gambling addiction can raise someone's risk, but it doesn't mean gambling problems are inevitable.
You don't need to navigate these challenges alone. Help your family member or friend connect with expert support today.
Crisis & Safety
Need Immediate Help? If you or someone you know is in immediate danger, experiencing a medical emergency, having thoughts of suicide or self-harm, or experiencing a mental health or substance use crisis, call 911 for Emergency Services or call/text 988 for the Suicide & Crisis Lifeline.
Crisis & Safety
Need Immediate Help? If you or someone you know is in immediate danger, experiencing a medical emergency, having thoughts of suicide or self-harm, or experiencing a mental health or substance use crisis, call 911 for Emergency Services or call/text 988 for the Suicide & Crisis Lifeline.