Essential Books on Gambling Addiction
Published:
May 11, 2024
![](https://framerusercontent.com/images/GU1MX3X2RFqLlk2iQkHc94Vrivo.jpg)
Gambling addiction is a compulsive disorder in which you’re unable to control your problem gambling, even if you want to. It doesn’t just impact you. Your family and friends suffer from it as well.
This behavioral addiction can affect your mental and physical health, work and school situations, and social relationships. Compulsive gambling has been classified as a mental health disorder. This suggests the temptation is difficult to overcome on your own.
One percent of the American population has a gambling disorder, according to Verywell Health. Common symptoms include being preoccupied with gambling, lying about gambling habits, and spending massive amounts of money in hopes of winning. You might also use gambling to escape from difficult feelings or everyday problems.
Gambling addiction can cause mental health problems like anxiety and depression. It can also ruin one’s career, finances, and physical health. Treatment options for gambling addiction often include psychotherapy, medication, and support groups.
You might notice that you exhibit the signs of gambling addiction. In this case, you should learn more about it. A self-help book is a step to better understanding your addiction and getting the help you need.
Despite the criticism associated with most self-help books, they can be a powerful tool for growth and healing. Books can transport us to another world. They can also transform your life.
You can start your journey in the comfort of your own. As long as you have an open mind, you’ll get a lot out of a self-help book on gambling addiction. The following is a list of the best ones.
Best Books on Gambling Addiction
A Day at a Time Gamblers Anonymous: Gamblers Anonymous
This is more than just a self-help book. It offers daily reflections and prayers that give you the guidance and support you need on your journey. It also mentions the common fears and issues that gambling addicts deal with while in recovery. This book shows that you’re not alone.
Gamblers Anonymous: Sharing Recovery Through Gamblers Anonymous by Gamblers Anonymous
This book is an important tool for gambling addicts. It offers guidance, inspiration hope, and support for those who are coming to terms with their addiction. Gamblers Anonymous is a 12-step support group that’s based on the 12 steps of Alcoholics Anonymous. This book will inspire you to seek a local or virtual support group. It also maps out the steps to living a life without gambling.
Hooked: Why are we addicted and how to break free by Talitha Fosh
This book was written for Gen Z and millennials who want a research-based approach to beating addiction. It offers tools and skills you can use to break free from those addictive behaviors and patterns.
Even though this book is for all kinds of addictions, it can also help compulsive gamblers understand how their addiction manifests. The journey of addiction is categorized by four pillars: discovery, types of addiction, lows and denial, and recovery. It also includes resources gambling addicts will benefit from, like talk therapy and expressive arts therapy.
The Gambling Addiction Recovery Workbook: Written by a Former Gambler by C.W. V. Straaten
This book includes real-life experiences from fellow gambling addicts. You’ll walk away with an effective recovery plan that allows you to understand your gambling addiction and seek peace in a chaotic and stressful world. You’ll also learn how to effectively deal with your emotional pain and suffering, and how to seek purpose in your life.
The Girl Gambler: A Young Woman’s Story of Her Escape From Gambling Addiction by Stacey Goodwin
Most gambling addiction books are focused on men. This book offers a unique perspective from a woman’s point of view. It’s catered toward teen girls and young women who are sucked into the world of casino rooms and gambling apps.
Stacey bravely shares the guilt and shame she experienced while in the throes of addiction. She didn’t realize it wasn’t normal for a woman to be a compulsive gambler. Once she came to terms with her addiction, she developed the tools that broke her free from her addiction.
Gambling Addiction by Kurt Dahl
Experts praise this book for bringing awareness to gambling addiction. It’s recommended for problem gamblers, researchers, therapists, and counselors. This book reveals the common characteristics associated with problem gambling, various treatment options, and strategies for gambling-related disorders.
The Gambling Disorder Treatment Handbook by Jody Bechtold
This handbook explains gambling addiction through a biopsychosocial approach. Unlike other books, it considers the biological, psychological, and social factors that contribute to problem gambling. You’ll learn evidence-based theories and interventions you can use in your healing journey. This multi-dimensional treatment shows you how to use self-awareness as a diagnostic and therapeutic tool.
Finding Treatment
The added benefit of a self-help book is that you can start therapy at home. However, these books should only be used as a starting point. You should use one of these books alongside a licensed therapist. Problem gambling is a behavioral addiction that requires a professional approach.
Counseling not only addresses the addictive behavior, but also the cognitive distortions and unhealthy coping mechanisms you use. Some gambling addicts also struggle with substance abuse and co-occurring mental illnesses, which counseling can treat. As you can see, it plays a critical role in your recovery.
If you want a well-rounded approach to therapy, you can take a free and confidential assessment with Birches Health. Our virtual therapy and treatment options are available nationwide. Birches Health has a unique approach that helps problem gamblers get access to the help they need.
Our evidenced-based program is run by professional clinicians and backed by insurance. You have access to a 24/7 care team in your home. Get started on your problem gambling treatment today.
Resources:
Gambling Addiction: Traits, Effects, How to Stop
Biopsychosocial model approach definition
Gambling Disorder (Gambling Addiction): What It Is & Symptoms
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![](https://framerusercontent.com/images/ZvS16AXkm9EzHk5HsccSiqSA4vQ.jpg)
The Seven Types of Gamblers: Are You One of Them?
Jun 25, 2023
Elliott Rapaport
![](https://framerusercontent.com/images/PykgeunuFbEMvxjyDUzt4UPJA.jpg)
10 Questions to Ask If You Think Your Loved One Has a Gambling Problem
Jun 24, 2023
Cara Anderson
![Las Vegas - often called the gambling capital of the world](https://framerusercontent.com/images/A8QJGSwN9m2KXglCZqqHgJY32hs.jpg)
Exploring the History of Gambling in the US
Jun 17, 2023
Elliott Rapaport
![](https://framerusercontent.com/images/D91lWag47rEc8d43dilyXD59c.webp)
Gambling Treatment in Arizona
Jun 15, 2023
Jonathan
![](https://framerusercontent.com/images/a8PagIwuhIcWnGnFwW6XCVBmA.jpg)
Voluntary Self Exclusion to Stop Online Gambling
Jun 15, 2023
Cara Anderson
![](https://framerusercontent.com/images/vgTtmJ8eikT1waf0YV7UFwYIOU.webp)
Does Blue Cross Blue Shield Cover Gambling Treatment?
Jun 13, 2023
Jonathan
![](https://framerusercontent.com/images/mBJTc5IPt5Z8mR7Idw5LEYfJzU.jpg?scale-down-to=1024)
Gambling Addiction Hotline
Jun 5, 2023
Jonathan
![](https://framerusercontent.com/images/702srqaLT5l2RizHsGN6XjNnY.webp)
How to Stop Gambling
Jun 1, 2023
Jonathan
![](https://framerusercontent.com/images/Ak81SqNsdEi6AfI7HIXK2NxocTk.webp)
Can Gambling Addiction Be Cured?
May 31, 2023
Jonathan
![problem gambler worried about addiction](https://framerusercontent.com/images/7t1fkfKKvEY2yeqrMo9i8nV6tFQ.jpg)
Why Is Gambling So Addictive?
May 30, 2023
Elliott Rapaport
![Medication that can cause gambling](https://framerusercontent.com/images/7G9LT5X1rcDIE4MKkN6p5OiAI.webp)
Abilify and Compulsive Gambling
May 26, 2023
Jonathan
![A man who has regained control of his life by stopping gambling and online sports betting](https://framerusercontent.com/images/nkF3LCh2B178wEf1UZIdtTFbkfY.jpg)
How to Stop Gambling: Strategies for Regaining Control
May 21, 2023
Cara Anderson
![This man stopped gambling by recognizing his online sports betting problem](https://framerusercontent.com/images/eookp9aelzoxO5GENedebMSbGo.jpg)
How to Stop Gambling and Save Money
May 18, 2023
Cara Anderson
![People celebrating being free of a gambling addiction](https://framerusercontent.com/images/LDpjJYnTwXpwviG27sp2gU8XwnY.jpg)
How to Help Someone with a Gambling Addiction
May 16, 2023
Elliott Rapaport
![The Growing Phenomenon of Cryptocurrency Addiction: What Traders Need to Know About Crypto Addiction](https://framerusercontent.com/images/g6bVgmh5DTJaELsG8VB2Q42RZs.jpg)
Cryptocurrency Addiction
May 9, 2023
Tobias Jackson
![The stock market graph of a day trader who has a day trading addiction](https://framerusercontent.com/images/Uzj8I5iLNHNvjPyScKTctcjZg.jpg)
How Day Trading Can Create a Dangerous Addiction
May 4, 2023
Elliott Rapaport
![Younger individuals gathered around a computer talking about a gambling addiction meme](https://framerusercontent.com/images/7wOLFOqDlL4z1kuk3ddBhkOJg0.jpg)
How Addictive Memes Have Fueled Problem Gamblers
May 2, 2023
Elliott Rapaport
![Man in the middle of taking a Do I have a Gambling Problem Quiz](https://framerusercontent.com/images/mXQ9go0dsbGlHZWJ1a1HsQiWBDM.jpg)
Clinical Screening Tools and Quizzes to Answer the Question: "Do I have a Gambling Problem?"
May 1, 2023
Tobias Jackson
![Insurance paperwork that Birches clients do not need to go through as Birches Health handles all administrative and payment matters for them!](https://framerusercontent.com/images/GlfJpjALlz0JrIXDi3EjcnO5uI.jpg)
Insurance Coverage for Gambling Addiction in 2023
Apr 29, 2023
Elliott Rapaport
![Couple hugging as the man has a gambling addiction and the woman, his loved one, is able to support him through it.](https://framerusercontent.com/images/6FD9l8zHDfgesjZQJ1cJVkvvW6E.jpg)
Helping a Loved One with a Gambling Addiction
Apr 27, 2023
Cara Anderson
![Man actualizing self care and manifesting his recovery journey from problem gambling and gambling addiction](https://framerusercontent.com/images/DKmvPXaYhYR89ak051bBASts.jpg)
Self Care for Problem Gamblers
Apr 26, 2023
Cara Anderson
![Bad effects of glamorization of gambling in the media in films, tv shows, and podcasts](https://framerusercontent.com/images/7WKeul4F3zZHzKYQrsPCkjYSPU.jpg)
Glamorized Gambling and What To Be Aware Of
Apr 24, 2023
Elliott Rapaport
![Therapist offering a problem gambler gambling addiction counseling and treatment](https://framerusercontent.com/images/g0eAg7foJqFMlSxcdQRO7Kqnw.jpg)
What is Problem Gambling?
Apr 20, 2023