Opening up about a Gambling Problem: Findings of new study
Clinical Review by:
Published:
Jul 2, 2024
,
09:51 a.m.
ET
Updated:
Jul 2, 2024
,
10:14 a.m.
ET
Gambling Addiction is a serious issue that affects millions of people worldwide. Despite the availability of treatment options, many individuals struggle to seek help due to various barriers. A recent study by Ipsos sheds light on the challenges faced by those with gambling problems, exploring why it can be so difficult to open up about these issues. This article delves into the findings of the study, examining the barriers to seeking help, the prevalence of hidden gambling problems and the benefits of opening up about Gambling Addiction. Additionally, we discuss how to assess potential Problem Gambling behavior and the resources available through Birches Health for those seeking treatment.
Barriers to opening up about a gambling problem
Stigma
Of all the barriers to opening up about Problem Gambling, the stigma associated with addiction is a key factor keeping individuals from seeking help. According to the Ipsos study, 39% of people who have not spoken to anyone about their Problem Gambling say it's because of reasons related to stigma and discrimination. Many individuals (17%) feel ashamed or embarrassed about their gambling behavior, fearing judgment (13%) from others. This stigma can prevent people from acknowledging their problem or at least keep from seeking help. The study also found that 24% of people believe they can handle solving the issue on their own. The fear of being labeled as irresponsible or weak often keeps individuals from reaching out to friends, family or professionals for support. The root of this anxiety comes from fears of being discriminated against.
Discrimination
Discrimination is another major barrier highlighted. As a study in the National Library of Medicine concludes, in the opinion of Problem Gamblers and professional help, the anxiety associated with the fear of discrimination and rejection from peers and work colleagues motivate many to conceal their disorder. Whether via guilt, low self-esteem or a mixed bag of other ingredients, people with gambling problems worry about facing discrimination in various aspects of their lives, including employment, relationships and social circles. This discrimination fear can be subtle, such as being treated differently by peers, or more overt, such as losing a job or facing legal issues due to gambling-related behaviors.
How many people try to hide their gambling problem?
Whether it’s making an effort to hide Problem Gambling or a general discomfort in talking about it, because of stigma or discrimination, the Ipsos study reveals that 64% of people who experience Problem Gambling have not spoken to anyone about it. Many individuals lie about their gambling activities, cover up financial losses and avoid situations where their gambling might be exposed. Secrecy not only exacerbates the problem but also makes it more difficult for loved ones to provide support and intervention.
Generally, it can take time for many individuals to begin opening up about their problem. The Ipsos study reveals 67% of people open up within 12 months, and 28% wait over a year. Several negative factors can eventually motivate an individual to open up. 61% of people in the study began opening up because they were severely impacted by Problem Gambling – 23% due to a strain on mental health, 22% for financial implications and 21% who feel a NEED for support.
Benefits of opening up about a gambling problem
Despite the challenges, opening up about Problem Gambling can have numerous benefits. For starters, 76% of individuals from the Ipsos study felt better for simply opening up and getting it off their chest. People can bottle up the pain for so long, so opening up can constitute a cathartic release of tension. Meanwhile, 63% agree they would have felt better if they addressed the issue with others sooner.
Acknowledging the issue is the first step towards recovery, allowing individuals to seek the support and treatment they need. Talking about the problem can also reduce feelings of isolation and shame, as individuals realize they are not alone in their struggle. Moreover, opening up can lead to practical support from friends, family and professionals, making it easier to address the underlying issues and work towards a healthier future.
How to assess & evaluate potential problem gambling behavior
Self-Assessment
For those unsure whether they have a gambling problem, self-assessment can be a useful first step. Birches Health offers a free self-assessment tool that individuals can use to evaluate their gambling behavior. This tool helps identify potential signs of problem gambling, such as preoccupation with gambling, inability to control gambling behavior and negative impacts on personal and professional life.
Medical Assessment
In addition to self-assessment, it is essential to seek a professional evaluation for a comprehensive understanding of the problem. Medical assessments typically involve a detailed review of the individual's gambling history, behaviors and related health issues. Healthcare providers may use diagnostic criteria from the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) to determine the presence and severity of Gambling Disorder. This professional assessment can guide the development of a personalized treatment plan.
Resources for problem gambling & addiction treatment
For those struggling with Gambling Addiction, Birches Health offers a range of resources and treatment options. Understanding that the first step is often the hardest, Birches Health provides multiple avenues for individuals to seek help.
Taking the first step towards recovery is crucial. For immediate assistance, individuals can call 833-483-3838 or email hello@bircheshealth.com to get in touch with the Birches team right away.
