Can poker become an addiction?
Apr 27, 2024
Poker can be a fun activity among friends. Unfortunately, it can also become an addiction. Gambling stimulates the brain’s reward system, similar to drugs and alcohol. Poker turns into a behavioral addiction that comes with serious consequences.
This addiction can be hard to detect since the warning signs may not be obvious to you or your loved ones. Not only can you become addicted to poker, but other forms of gambling as well. Some gambling addicts turn to theft or fraud to financially support their addiction.
What does poker do for your brain?
Poker can be a fun way to win money. This game also provides benefits for the brain. It improves your critical thinking, decision-making skills, and focus.
This challenging game encourages you to develop strategies and techniques to win. It also teaches you how to make decisions under pressure, which is good for most careers requiring this skill.
Poker is a game of risk, in which you make calculated moves and read your opponent’s body language and expressions. It encourages you to become better at it, which drives the addiction.
One of the benefits of poker is the motivation to play the game. Once you immerse yourself in the poker industry, you’ll want to become a professional poker player.
Not all poker players become gambling addicts, but it can become a slippery slope. If you find yourself involved with poker, you should be aware of the warning signs of poker addiction.
Warning signs of poker addiction
Most people can play poker casually. They can stop when they hit a limit or accept a loss. But people with compulsive gambling problems keep playing even after they lose.
They’re desperate to recover that lost money. Even though most people who play poker never fully develop a gambling problem, there are warning signs associated with poker addiction:
Failure to control or cut back poker playing
Feel irritable or stressed when cutting back or quitting
Lie to hide poker-playing habits
Need to increase amounts of money to bring back the thrill
Risk losing work or school opportunities
Who is at Risk?
There are certain risk factors associated with poker addiction. For example, compulsive gambling is common among both young adults and middle-aged people.
Also, the poker industry is predominantly male. Around 95% of men are poker players. Poker has grown in popularity among young and older men due to the rise in online casino games.
Treatment Options
Treating poker addiction would be the same as treating gambling addiction. It can be hard to treat unless the individual is aware of their problem.
A big part of treatment is admitting you’re a compulsive poker player. It can also be hard to pressure someone to seek treatment. They must have the desire and motivation to quit for treatment to be effective.
Treatment for poker addiction may include a combination of therapy, medication, and support groups. When it comes to therapy, behavioral therapy or cognitive behavioral therapy may be beneficial.
With either method, you’ll uncover your old coping skills and negative belief patterns, and replace them with healthy ones. For the treatment of poker addiction, both antidepressants and mood stabilizers have been effective at reducing gambling urges.
Talking to people going through the same thing as you can also be helpful for your recovery. One example of a support group is Gamblers Anonymous (GA).
Treatment can also involve an inpatient or outpatient treatment program, depending on the severity of the addiction. Some virtual treatment programs include meetings with a licensed mental health professional.
Treatment for anxiety, depression, or another mental health issue may be included in your treatment plan.
If you feel that you have a poker addiction, speak with a mental health provider as soon as possible. Take a free and confidential assessment on Birches Health to get started today.
Resources:
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