When Your Spouse is Addicted to Porn
Apr 6, 2024
It can be unnerving to find out that your spouse has a porn addiction. This revelation makes you wonder what went wrong in your marriage. However, it’s important to know that you didn’t do anything wrong. You might also feel that you’ve been betrayed.
Recent studies have shown that women who describe their experience of finding out their husband is addicted to porn is similar to how women find out about their husband having an affair. Most women are shocked to learn that their husbands have been keeping this from them.
That’s because porn addiction brings feelings of shame, guilt, and secrecy. You might wonder why your husband never mentioned what he was going through. All you want to do is love and support them, which is a step in the right direction.
On the other hand, it’s just as normal to feel anger and confusion. Porn addiction is not just an obsession with pornography. It’s a serious mental condition that can cause damage individuals and families.
Signs Your Spouse is Addicted to Porn
There are numerous signs associated with porn addiction. If you wonder if your spouse is addicted to porn, you should be aware of some of the most common signs:
Catch your spouse masturbating more than once
Decreased interest in sexual intimacy
Porn affects his daily responsibilities and relationships
Increases porn use despite hitting rock bottom
Job loss, financial problems, or separation due to porn use
The Damage Porn To A Family
Porn addiction is a compulsive disorder that can cause devastating effects on one’s emotional and mental health. It’s also detrimental to one’s family, marriage, and children.
It can have detrimental effects on those associated with the addict. You might notice that you and your children have been emotionally and psychologically affected by your spouse’s porn addiction. Because of this, long-term treatment is necessary for both the individual and their family to recover and heal from this addiction.
How it Impacts Wife & Children
Both porn and sex addiction can cause serious consequences to one’s life. It can negatively impact their relationship with their spouse, children, friends, and other family members.
Increased porn usage causes cravings for promiscuous behavior, emotional distance from his wife and family, loss of interest in family life, and cynicism about relationships. This can also lead to infidelity and divorce.
According to research, porn addiction is similar to drug addiction in which the user gets a “high” every time they look at porn. As a result, they become desensitized to violent and graphic forms of pornography.
The individual might also normalize the objectification of women and promiscuous behavior. Wives of porn addicts suffer from the emotional and psychological harm of this addiction. Their confidence and self-esteem decrease as a result.
A study into the wives of sex addicts found that 70% of those women met the criteria for Post-Traumatic Stress Disorder (PTSD), which is a mental health disorder that develops when a person experiences a traumatic or terrifying event or series of events. In this case, this would be their husband’s porn addiction.
Your spouse’s addiction can also cause you to feel abandonment, anger, betrayal, depression, distrust, embarrassment, and loneliness. As you can see, your spouse isn’t the only one who needs treatment.
It’s just as important for you to recover from the trauma of your spouse’s porn addiction. Children and teens also experience trauma from their parent’s porn addiction. Viewing porn at a young age can have devastating consequences on your kids later in life.
They might have a distorted view of relationships, sex, and the world itself. You might also notice that your kids are desensitized to sexual acts and sexual violence. Research has shown that boys who view pornography at a young age can exhibit aggressive and violent behavior toward women.
The child of a loved one who’s addicted to porn may struggle with mental health problems such as anxiety, depression, lack of motivation, difficulty concentrating, and negative self-image.
What Do I Do if My Husband is Addicted to Porn?
If you realize that your husband is addicted to porn, you should create an emotional First Aid Kit. This offers self-care techniques and prepares you for long-term healing alongside your partner.
Your emotional First Aid Kit should include a combination of educational resources about porn addiction, activities and hobbies you enjoy, spiritual practices, and creative and therapeutic outlets. You should also take care of yourself during this challenging time.
Make yourself a priority as your husband gets help. Avoid alcohol and caffeine, eat a sensible diet, exercise, and get enough sleep. Listen to your emotions and signs your body is telling you.
Breathing exercises, meditation, and mindfulness activities can help you find peace. Don’t isolate yourself during this time. Rather, find trusted individuals you can connect to, whether they’re your friends, a support group, or churchgoers.
Birches Health offers comprehensive porn and sex addiction support for individuals, couples, and families. Take a free assessment today.
Resources:
When Your Spouse is Addicted to Porn
What to know about porn addiction
Pornography addiction: A neuroscience perspective
The Traumatic Nature of Disclosure for Wives of Sexual Addicts
Self Help for Gambling Addiction
Apr 29, 2024
Jonathan
Can poker become an addiction?
Apr 27, 2024
Jonathan
Naltrexone for Gambling Addiction
Apr 26, 2024
Jonathan
Understanding the Stages of Gambling Addiction
Apr 25, 2024
Jonathan
What Are The Negative Effects of Gambling
Apr 22, 2024
Jonathan
Gambling Addiction Intervention
Apr 20, 2024
Jonathan
Overview of 12-Step Program for Gambling Addiction
Apr 19, 2024
Jonathan
Support Groups for Gambling Addiction
Apr 16, 2024
Jonathan
Managing Gambling Addiction Relapses
Apr 12, 2024
Jonathan
U.S. Sports Betting Statistics April 2024: Legalization, growth & addiction rising
Apr 12, 2024
Jonathan
My Mom Has a Gambling Addiction: What to Do
Apr 8, 2024
Jonathan
Understanding In-Network and Out-of-Network Providers for Behavioral Addictions
Apr 1, 2024
Jonathan
Has America become a “society of gamblers”?
Mar 28, 2024
Jonathan
How Can I Stop My Child From Gambling
Mar 27, 2024
Jonathan
Birches Health Partners with BettorEdge
Mar 20, 2024
Jonathan
Birches Health Announces Partnership with SaharaBets
Mar 19, 2024
Jonathan
Gambling Addiction Rates Hit All-Time High in U.S.
Mar 13, 2024
Jonathan
Signs of Teen Gambling
Mar 13, 2024
Jonathan
Free Gambling Addiction Treatment
Feb 29, 2024
Jonathan
SNL Sports Betting sketch spotlights real Gambling Addiction issues
Feb 26, 2024
Jonathan
New U.S. Gambling Stats: Record figures as Addiction also grows
Feb 22, 2024
Jonathan
What will be the social costs of increased gambling? Who will pay them?
Feb 19, 2024
Jonathan
Is it Legal to Bet on the Daytona 500?
Feb 16, 2024
Jonathan
Media Takes Note of America's Increase in Problem Gambling
Feb 15, 2024
Jonathan
What are the Psychological Effects of Gambling?
Jan 31, 2024
Jonathan
Is Day Trading Gambling?
Feb 11, 2024
Jonathan
What are the Different Types of Gamblers?
Feb 12, 2024
Jonathan
Understanding Behavior Disorders
Jan 23, 2024
Jonathan
The Gambling Addiction Recovery, Investment, And Treatment (GRIT) Act
Jan 14, 2024
Jonathan
What is the Cycle of Addiction and How to Break It
Jan 9, 2024
Jonathan
I Lost All My Money Gambling. What Now?
Dec 29, 2023
Jonathan
Your 2024 New Year's Resolution: Stop Sports Betting and Online Gambling
Dec 24, 2023
Elliott
Why Do Addicts Relapse?
Dec 20, 2023
Jonathan
Is Gambling a Sin?
Dec 18, 2023
Jonathan
Staging a Gambling Intervention for a Loved One
Dec 13, 2023
Jonthan
Signs of Gambling Addiction in a Spouse
Nov 30, 2023
Jonathan
Gambling and Divorce: Statistics and Information
Nov 26, 2023
Jonathan
What is DFS Gambling?
Nov 19, 2023
Jonathan
Addiction Specialist: Helping You Overcome Addiction
Nov 18, 2023
Jonathan
Exploring the Different Types of Gambling
Nov 8, 2023
Jonathan
Technology Addiction: Signs and Treatment
Oct 30, 2023
Jonathan
Is Options Trading Gambling?
Oct 23, 2023
Jonathan
Gambling Addiction and Treatment
Oct 16, 2023
Jonathan
Sex Addiction Treatment and Therapy Options
Oct 14, 2023
Jonathan
Signs of Gambling Addiction
Oct 7, 2023
Jonathan
Is the Stock Market Gambling?
Sep 25, 2023
Jonathan
Tips for Finding a Gambling Rehab Center
Sep 24, 2023
Jonathan
Cognitive Behavioral Therapy for Pathological Gambling
Sep 23, 2023
Jonathan
What Causes Porn Addiction?
Sep 18, 2023
Jonathan
Video Game Addiction
Sep 16, 2023
Jonathan
Porn Addiction Signs & Symptoms
Sep 11, 2023
Jonathan
Gambling Addiction Withdrawal Symptoms & Signs
Aug 29, 2023
Jonathan
How to Stop Online Gambling
Aug 27, 2023
Jonathan
Does Medicare Cover Gambling Rehab?
Aug 19, 2023
Jonathan
Gambling and Dopamine
Aug 12, 2023
Jonathan
Porn Addiction Counseling
Aug 7, 2023
Jonathan
Is Fantasy Football Gambling?
Jul 24, 2023
Jonathan
Signs of a Day Trading Problem
Jul 19, 2023
Jonathan
Why is Gambling Addictive?
Jul 18, 2023
Jonathan
The Arizona Lottery and Gambling
Jul 16, 2023
Jonathan
Is Poker Gambling?
Jul 15, 2023
Jonathan
Is Crypto Gambling?
Jul 14, 2023
Jonathan
Gambling and Sports Betting Among College Students
Jul 8, 2023
Jonathan
Updates Made to Gambling Disorder Clinical Criteria Between DSM-III, DSM-IV, and DSM-5
Jul 8, 2023
Cara Anderson
Combatting Gambling and Alcohol Addiction
Jun 30, 2023
Jonathan
Medication for Gambling Addiction
Jun 27, 2023
Jonathan
The Seven Types of Gamblers: Are You One of Them?
Jun 25, 2023
Elliott Rapaport
10 Questions to Ask If You Think Your Loved One Has a Gambling Problem
Jun 24, 2023
Cara Anderson
Exploring the History of Gambling in the US
Jun 17, 2023
Elliott Rapaport
Gambling Treatment in Arizona
Jun 15, 2023
Jonathan
Voluntary Self Exclusion to Stop Online Gambling
Jun 15, 2023
Cara Anderson
Does Blue Cross Blue Shield Cover Gambling Treatment?
Jun 13, 2023
Jonathan
Gambling Addiction Hotline
Jun 5, 2023
Jonathan
How to Stop Gambling
Jun 1, 2023
Jonathan
Can Gambling Addiction Be Cured?
May 31, 2023
Jonathan
Why Is Gambling So Addictive?
May 30, 2023
Elliott Rapaport
Abilify and Compulsive Gambling
May 26, 2023
Jonathan
How to Stop Gambling: Strategies for Regaining Control
May 21, 2023
Cara Anderson
How to Stop Gambling and Save Money
May 18, 2023
Cara Anderson
How to Help Someone with a Gambling Addiction
May 16, 2023
Elliott Rapaport
Cryptocurrency Addiction
May 9, 2023
Tobias Jackson
How Day Trading Can Create a Dangerous Addiction
May 4, 2023
Elliott Rapaport
How Addictive Memes Have Fueled Problem Gamblers
May 2, 2023
Elliott Rapaport
Clinical Screening Tools and Quizzes to Answer the Question: "Do I have a Gambling Problem?"
May 1, 2023
Tobias Jackson
Insurance Coverage for Gambling Addiction in 2023
Apr 29, 2023
Elliott Rapaport
Helping a Loved One with a Gambling Addiction
Apr 27, 2023
Cara Anderson
Self Care for Problem Gamblers
Apr 26, 2023
Cara Anderson
Glamorized Gambling and What To Be Aware Of
Apr 24, 2023
Elliott Rapaport
What is Problem Gambling?
Apr 20, 2023