Experience
My name is Rob, and I’m in recovery for a gambling addiction. I was struggling with a gambling addiction for six years. I would gamble online with sportsbooks and in the casinos on a daily basis, wagering for between 6-8 hours per day on everything from parlays to blackjack to slot machines.
I made my last bet on November 12, 2022. In collaboration with Birches Health, I now create content online to help people who are struggling with gambling to avoid making the same mistakes with their lives that I made with mine.
Personal
My full name is Rob Minnick, but online I go by "Rob One Day At A Time" (ODAAT).
When I was trying to stop gambling, "One Day At A Time" became a massively important mantra for me.
I use the name "Rob One Day At A Time" because that's truly all we get. We can't do everything at once, we can't be everywhere at once, we can't live every day at the same time. We only have the present moment and that moment comes one day at a time.
You can check out all of my content at ODAATRecovery.com
