Technology Addiction Resources & Digital Wellness Guides

Spain’s government plans to ban social media access for children under 16, which is part of a broader push to protect minors online.

Screen addiction can occur when people are constantly on computers, laptops, tablets, televisions or smartphones. It can be hard to pull away for many.

WhatNot is a modern version of Ebay that allows people to bid on items such as sports cards, collectibles and other items in fact-paced social auctions.

Internet addiction is an umbrella term for smartphone addiction, social media addiction or technology addiction - with an unhealthy level of internet use.

Unfortunately, technology addiction can have devastating impacts on one's mental and physical health.

Meta has unveiled new safety features for teens who use Instagram, including age verification, time limit reminders and illicit content blockers.

Spending too much time on social media apps like Instagram, TikTok, Twitter or Facebook? Want to cut back? There are special tools available to help you.

Virtual reality (VR) is an incredible technology that has the power to change lives. Unfortunately, it can also have serious consequences.

A jury found Meta and YouTube negligent for knowingly designing addictive platform features, which led to the mental health distress of a young user.

Dating apps use game-like features that keep users engaged and can cause spikes in dopamine. They may also impact hormone production.

Compulsive social media use can negatively impact one’s life. It’s necessary to be aware of the risks associated with social media addiction

In an age where digital devices are a part of daily life, the boundary between use and overuse has become increasingly blurred.

As social media use and messenger apps like Snapchat become more ingrained in our everyday life, so does the risk of developing an addiction to them.

50% of teenagers between the ages of 13 and 18 report being addicted to their phones. Find help today!

In recent decades, there's been a rise in the popularity of simple online games. However, some people get obsessed with them to the point of addiction.

Today, cell phones are integrated into nearly every aspect of daily life. They can be productive tools, but excessive use can cause serious problems.

Social media platforms can bring people together, but they also can have downsides. Since they're so accessible and popular, they can be addicting.

Social media can increase an adolescent’s risk of cyberbullying and negative self-image.

With a concerning number of people seeking support for technology addiction, tactics to manage screen time can reduce the likelihood of a problem.

Australia is taking a cautious approach to reform social media usage, access and safety for kids under the age of 16. A ban could go into effect in 2025.

Studies have shown that around 70% of teenagers in the United States struggle with social media addiction.

YouTube offers access to a growing library of video content, but there is a risk of developing unhealthy, compulsive behaviors or even addiction.

Facebook has become very popular with “Baby Boomers,” as many have seen first-hand with their parents. But the platform can also become addictive.

Phone addiction can consume every aspect of some people's lives. Soon enough, they may even fear being without their mobile device. 

While the majority of people won't stuggle with technology addiction, many will develop an unhelathy relationship with some form of modern tech nowadays.

If you are concerned about your child’s phone and/or computer use, this guide will teach you all about screen addiction, including the warning signs.

eBay addiction is real, so knowing what resources are available for those who need help are important in deterring a potential problem. 

Some research has shown that ADHD can be linked to compulsive screen use. Thankfully, treatment options for ADHD and screen addiction are available.

Parents need to understand how kids' "screen time" and early use of technology can have negative impacts on development, and what limits are recommended.

Twitch is the latest streaming service to explode in popularity among young people, but are kids so obsessed that it can become an addiction?

As Instagram has grown in popularity in the United States, the app has become problematic for many users, whose usage becomes obsessive and unhealthy.

TikTok has been found to be the most addictive social media platform, as its endless scrolling can negatively many aspects of a person’s life.